Restoring Energy and Balance With Massage
Shiatsu - this old Japanese technique would stimulate the pressure points also known as energy centers using the fingers which has earned for Shiatsu the name acupuncture without needles. The massage therapists are trained in the art and science of shiatsu will use a wide range of methods of finger pressure, rubbing and kneading with the use of different intensities of pressure in order to stimulate the flow of energy or qi in the energy pathways or meridians of the body. A great shiatsu therapist is able to determine slight inconsistencies in the flow of energy in the body and where imbalances in the energy are situated. Shiatsu is able to restore the balance as well as alleviate pain and other symptoms. Click these to Read more about Body Rub & Massage. In addition, it can promote rejuvenation and relaxation as a manifestation of having a better energy for circulation in the body. And compared to other kinds of massages, shiatsu is a dry massage, as a result, it does not use oil for application in the body.
Healing touch - this is used widely in the nursing profession and a healing touch massage makes use of the energy therapy method to heal and improve well-being which is anchored on the belief that the body is consist of energy fields that are in continual interaction with other people and environment. Click here to Get more info about Body Rub & Massage. The healing touch therapists make use of gentle hand strokes as well as massage techniques in order to improve the flow of energy so as to clean any blockages and to restore the energy field and improve the restorative abilities of the mind, body and spirit.
Deep tissue - this kind of massage goes where no other modalities to go by reaching more than the skin and its soft tissues going to the deeper areas of the muscles. The deep tissue massage therapists are highly trained in manipulating the fascia, which is a web-like connective tissue that is running in the whole body. The moment the fascia is inflamed, traumatized or constrained, the body will experience great pain as well as restricted motion. The therapist will work his or her way toward opening up and restoring the balance of the fascia by means of releasing the deep seated toxins and realign tendons and ligaments by means of slow and deep strokes with the use of elbows, hands, palms and fingers. During a deep tissue massage, be ready to experience a fair amount of soreness or tenderness a day after the massage therapy session.Learn more from https://www.encyclopedia.com/medicine/divisions-diagnostics-and-procedures/medicine/massage-therapy.